Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 129.5 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 30.1 mg |
Sodium | 372.6 mg |
Potassium | 475.3 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 2.3 g |
Sugars | 0.9 g |
Protein | 11.8 g |
Vitamin A | 24.1 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 15.6 % |
Vitamin C | 32.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 1.6 % |
Copper | 8.0 % |
Folate | 7.3 % |
Iron | 9.0 % |
Magnesium | 6.5 % |
Manganese | 9.9 % |
Niacin | 20.6 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 9.9 % |
Riboflavin | 8.8 % |
Selenium | 11.6 % |
Thiamin | 7.6 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Lunch-Stuffed Tomatoes
View the full Light Lunch-Stuffed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Lunch-Stuffed Tomatoes
76 calories of Canned Chicken, (0.33 can (5 oz))
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
7 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.67 tbsp)
6 calories of Pickle Relish, (0.33 tbsp)
Calories per serving of Light Lunch-Stuffed Tomatoes
76 calories of Canned Chicken, (0.33 can (5 oz))
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
7 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.67 tbsp)
6 calories of Pickle Relish, (0.33 tbsp)
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