Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 283.1
Total Fat 16.8 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.5 g
Cholesterol 45.1 mg
Sodium 578.2 mg
Potassium 122.4 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.5 g
Sugars 5.8 g
Protein 17.4 g
Vitamin A 6.4 %
Vitamin B-12 10.6 %
Vitamin B-6 3.8 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 27.5 %
Copper 1.2 %
Folate 0.9 %
Iron 4.2 %
Magnesium 1.5 %
Manganese 0.7 %
Niacin 6.0 %
Pantothenic Acid 1.1 %
Phosphorus 4.5 %
Riboflavin 3.6 %
Selenium 6.3 %
Thiamin 1.1 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna with lean ground beef - recipe modified, more meat


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna with lean ground beef - recipe modified, more meat

77 calories of Mozzarella Cheese - Stella low moisture part skim, (0.96 oz)

70 calories of Ground beef, lean, (0.94 oz)

50 calories of Bertolli Organic Olive Oil, Basil & Garlic Sauce, (0.31 cup)

41 calories of Lamagna Ricotta Cheese, (40.75 grams)

40 calories of Whole wheat lasagna noodles, (0.38 oz)

4 calories of Parmesan Cheese, shredded, (0.19 tbsp)

3 calories of Onions, raw, (7.06 grams)


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