Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 283.1 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 45.1 mg |
Sodium | 578.2 mg |
Potassium | 122.4 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 2.5 g |
Sugars | 5.8 g |
Protein | 17.4 g |
Vitamin A | 6.4 % | Vitamin B-12 | 10.6 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 27.5 % |
Copper | 1.2 % |
Folate | 0.9 % |
Iron | 4.2 % |
Magnesium | 1.5 % |
Manganese | 0.7 % |
Niacin | 6.0 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 4.5 % |
Riboflavin | 3.6 % |
Selenium | 6.3 % |
Thiamin | 1.1 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna with lean ground beef - recipe modified, more meat
View the full Lasagna with lean ground beef - recipe modified, more meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna with lean ground beef - recipe modified, more meat
77 calories of Mozzarella Cheese - Stella low moisture part skim, (0.96 oz)
70 calories of Ground beef, lean, (0.94 oz)
50 calories of Bertolli Organic Olive Oil, Basil & Garlic Sauce, (0.31 cup)
41 calories of Lamagna Ricotta Cheese, (40.75 grams)
40 calories of Whole wheat lasagna noodles, (0.38 oz)
4 calories of Parmesan Cheese, shredded, (0.19 tbsp)
3 calories of Onions, raw, (7.06 grams)
Calories per serving of Lasagna with lean ground beef - recipe modified, more meat
77 calories of Mozzarella Cheese - Stella low moisture part skim, (0.96 oz)
70 calories of Ground beef, lean, (0.94 oz)
50 calories of Bertolli Organic Olive Oil, Basil & Garlic Sauce, (0.31 cup)
41 calories of Lamagna Ricotta Cheese, (40.75 grams)
40 calories of Whole wheat lasagna noodles, (0.38 oz)
4 calories of Parmesan Cheese, shredded, (0.19 tbsp)
3 calories of Onions, raw, (7.06 grams)