Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 316.6 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 2.2 mg |
Sodium | 138.5 mg |
Potassium | 19.2 mg |
Total Carbohydrate | 45.3 g |
Dietary Fiber | 4.7 g |
Sugars | 3.3 g |
Protein | 12.9 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 2.3 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 5.9 % |
Magnesium | 0.4 % |
Manganese | 0.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Pesto Pasta Salad
View the full Gluten Free Pesto Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Pesto Pasta Salad
184 calories of pasta fusilli - Bionature - Organic Gluten Free, (0.92 cup)
48 calories of Bob's Red Mill TVP, (0.15 cup)
36 calories of Pesto Sauce, (0.03 cup)
32 calories of Olive Oil, (0.27 tbsp)
15 calories of Natural Value Sliced Black Olives, (1.23 tbsp)
3 calories of Onions, raw, (0.06 cup, sliced)
1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (21.92 grams)
Calories per serving of Gluten Free Pesto Pasta Salad
184 calories of pasta fusilli - Bionature - Organic Gluten Free, (0.92 cup)
48 calories of Bob's Red Mill TVP, (0.15 cup)
36 calories of Pesto Sauce, (0.03 cup)
32 calories of Olive Oil, (0.27 tbsp)
15 calories of Natural Value Sliced Black Olives, (1.23 tbsp)
3 calories of Onions, raw, (0.06 cup, sliced)
1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (21.92 grams)