Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 78.5 mg |
| Sodium | 2,826.9 mg |
| Potassium | 258.0 mg |
| Total Carbohydrate | 73.5 g |
| Dietary Fiber | 14.0 g |
| Sugars | 18.8 g |
| Protein | 44.3 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 28.0 % |
| Copper | 2.1 % |
| Folate | 1.0 % |
| Iron | 33.2 % |
| Magnesium | 7.1 % |
| Manganese | 0.9 % |
| Niacin | 56.6 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 19.8 % |
| Riboflavin | 5.5 % |
| Selenium | 25.7 % |
| Thiamin | 4.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Stew
View the full Creamy Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Stew
181 calories of Bush's, Black Beans, (0.86 cup)
123 calories of Chicken Breast (cooked), no skin, roasted, (0.43 breast, bone and skin removed)
92 calories of Philadelphia Light cream cheese (31g), (2.64 tbsp)
80 calories of Green Giant Whole Kernel Sweet Corn, (0.50 cup)
34 calories of Great Value Salsa Thick'n Chunky Mild, (0.43 cup)
17 calories of McCormick Hot Taco Seasoning (1 packet=6servings), (0.86 serving)
11 calories of Hunt's Tomato Sauce, no salt added, (0.18 cup)
7 calories of Green Giant Sliced Mushroom, (0.14 cup)
Calories per serving of Creamy Chicken Stew
181 calories of Bush's, Black Beans, (0.86 cup)
123 calories of Chicken Breast (cooked), no skin, roasted, (0.43 breast, bone and skin removed)
92 calories of Philadelphia Light cream cheese (31g), (2.64 tbsp)
80 calories of Green Giant Whole Kernel Sweet Corn, (0.50 cup)
34 calories of Great Value Salsa Thick'n Chunky Mild, (0.43 cup)
17 calories of McCormick Hot Taco Seasoning (1 packet=6servings), (0.86 serving)
11 calories of Hunt's Tomato Sauce, no salt added, (0.18 cup)
7 calories of Green Giant Sliced Mushroom, (0.14 cup)
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