Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 90.7 mg |
| Sodium | 540.4 mg |
| Potassium | 550.4 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.7 g |
| Protein | 32.6 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 81.1 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 6.2 % |
| Folate | 3.0 % |
| Iron | 19.6 % |
| Magnesium | 9.1 % |
| Manganese | 1.1 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 31.8 % |
| Riboflavin | 17.8 % |
| Selenium | 43.4 % |
| Thiamin | 12.1 % |
| Zinc | 49.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Beef
View the full Raspberry Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Beef
178 calories of Beef, tip round, (0.33 lb)
40 calories of Kraft Light Raspberry Vinegrette Dressing, (0.67 serving)
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)
Calories per serving of Raspberry Beef
178 calories of Beef, tip round, (0.33 lb)
40 calories of Kraft Light Raspberry Vinegrette Dressing, (0.67 serving)
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)
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