Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 238.5
Total Fat 10.6 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 31.8 mg
Sodium 681.9 mg
Potassium 342.8 mg
Total Carbohydrate 25.9 g
Dietary Fiber 2.2 g
Sugars 6.5 g
Protein 10.1 g
Vitamin A 24.4 %
Vitamin B-12 0.9 %
Vitamin B-6 10.9 %
Vitamin C 22.4 %
Vitamin D 13.3 %
Vitamin E 1.4 %
Calcium 17.1 %
Copper 4.9 %
Folate 7.8 %
Iron 7.2 %
Magnesium 5.0 %
Manganese 10.4 %
Niacin 6.8 %
Pantothenic Acid 2.9 %
Phosphorus 6.2 %
Riboflavin 4.6 %
Selenium 5.3 %
Thiamin 9.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Clam Chowder

View the full Best Clam Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Clam Chowder

75 calories of Whole Milk / Vitamin D, (0.50 cup)

49 calories of Butter, salted, (0.03 cup)

39 calories of Potato, raw, (0.38 cup diced)

27 calories of Flour, white, (0.06 cup)

19 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.75 serving)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Carrots, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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