Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 4.9 mg |
| Sodium | 189.0 mg |
| Potassium | 624.8 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 38.8 g |
| Protein | 14.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 48.8 % |
| Copper | 1.9 % |
| Folate | 7.4 % |
| Iron | 1.2 % |
| Magnesium | 11.6 % |
| Manganese | 0.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 38.5 % |
| Riboflavin | 33.7 % |
| Selenium | 12.6 % |
| Thiamin | 7.9 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar-Free Flavored Yogurt
View the full Sugar-Free Flavored Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar-Free Flavored Yogurt
137 calories of Yogurt, plain, skim milk, (1 cup (8 fl oz))
77 calories of Koolaid, (1 serving)
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Sugar-Free Flavored Yogurt
137 calories of Yogurt, plain, skim milk, (1 cup (8 fl oz))
77 calories of Koolaid, (1 serving)
0 calories of Truvia Natural Sweetener, (1 serving)
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