Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 116.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.9 mg
Sodium 91.8 mg
Potassium 248.7 mg
Total Carbohydrate 26.1 g
Dietary Fiber 3.2 g
Sugars 19.2 g
Protein 3.0 g
Vitamin A 165.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.7 %
Copper 1.7 %
Folate 4.0 %
Iron 1.4 %
Magnesium 2.3 %
Manganese 5.4 %
Niacin 3.5 %
Pantothenic Acid 2.1 %
Phosphorus 2.7 %
Riboflavin 2.6 %
Selenium 0.2 %
Thiamin 3.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot-Cranberry salad

View the full Carrot-Cranberry salad Recipe & Instructions
Submitted by: LBZ_2DROP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot-Cranberry salad

49 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.38 serving)

38 calories of Yogurt, Vanilla, FF, Price Chopper, (0.19 cup)

28 calories of Carrots, raw, (0.63 cup, grated)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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