Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 241.7 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 14.2 mg |
Sodium | 50.0 mg |
Potassium | 129.8 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 1.4 g |
Sugars | 3.1 g |
Protein | 2.8 g |
Vitamin A | 16.8 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 1.5 % |
Vitamin D | 0.4 % |
Vitamin E | 8.6 % |
Calcium | 2.5 % |
Copper | 6.7 % |
Folate | 9.6 % |
Iron | 8.2 % |
Magnesium | 3.8 % |
Manganese | 20.3 % |
Niacin | 6.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 4.5 % |
Riboflavin | 7.6 % |
Selenium | 11.1 % |
Thiamin | 12.1 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cider pumpkin bread with Craisins and Pecans
View the full Cider pumpkin bread with Craisins and Pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cider pumpkin bread with Craisins and Pecans
68 calories of Flour, white, (0.15 cup)
58 calories of Brown Sugar, (0.07 cup, packed)
58 calories of Canola Oil, (0.03 cup)
25 calories of Pecans, (0.03 cup, chopped)
13 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.10 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Spiced Apple Cider, (0.27 oz)
3 calories of Pumpkin, cooked, (0.07 cup, mashed)
1 calories of Cinnamon, ground, (0.03 tbsp)
Calories per serving of Cider pumpkin bread with Craisins and Pecans
68 calories of Flour, white, (0.15 cup)
58 calories of Brown Sugar, (0.07 cup, packed)
58 calories of Canola Oil, (0.03 cup)
25 calories of Pecans, (0.03 cup, chopped)
13 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.10 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Spiced Apple Cider, (0.27 oz)
3 calories of Pumpkin, cooked, (0.07 cup, mashed)
1 calories of Cinnamon, ground, (0.03 tbsp)
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