Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 298.8 | Total Fat | 23.9 g |
---|---|
Saturated Fat | 13.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 62.1 mg |
Sodium | 228.0 mg |
Potassium | 71.6 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 5.5 g |
Sugars | 4.1 g |
Protein | 11.7 g |
Vitamin A | 314.8 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 7.6 % |
Copper | 0.6 % |
Folate | 1.9 % |
Iron | 11.2 % |
Magnesium | 1.0 % |
Manganese | 7.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.9 % |
Riboflavin | 6.6 % |
Selenium | 1.9 % |
Thiamin | 0.7 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lori's Low Carb Pumpkin Cheesecake Cup
View the full Lori's Low Carb Pumpkin Cheesecake Cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lori's Low Carb Pumpkin Cheesecake Cup
194 calories of Cream Cheese, (2 oz)
60 calories of egg raw (1 serving = 1 egg = 42g), (1 serving)
40 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (1 serving)
2 calories of Cinnamon, ground, (0.13 tbsp)
Calories per serving of Lori's Low Carb Pumpkin Cheesecake Cup
194 calories of Cream Cheese, (2 oz)
60 calories of egg raw (1 serving = 1 egg = 42g), (1 serving)
40 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (1 serving)
2 calories of Cinnamon, ground, (0.13 tbsp)
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