Lori's Low Carb Pumpkin Cheesecake Cup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 298.8
- Total Fat: 23.9 g
- Cholesterol: 62.1 mg
- Sodium: 228.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 5.5 g
- Protein: 11.7 g
View full nutritional breakdown of Lori's Low Carb Pumpkin Cheesecake Cup calories by ingredient
Introduction
I adapted this recipe from sfs minused cream cheese a little bit and added an egg to "up" the protein a bit. I adapted this recipe from sfs minused cream cheese a little bit and added an egg to "up" the protein a bit.Number of Servings: 1
Ingredients
-
½ cup canned pumpkin
1 raw egg
2 oz cream cheese
1/8 tsp. ground cinnamon
1 packet Splenda
Directions
Induction-friendly!
put all ingredients in a cup and mix well.
Heat in microwave 60 seconds & enjoy!
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user IM_GETTIN_THIN.
put all ingredients in a cup and mix well.
Heat in microwave 60 seconds & enjoy!
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user IM_GETTIN_THIN.