Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.5 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 54.9 mg |
| Sodium | 53.9 mg |
| Potassium | 60.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.3 g |
| Protein | 5.3 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.5 % |
| Calcium | 5.2 % |
| Copper | 0.7 % |
| Folate | 2.0 % |
| Iron | 5.1 % |
| Magnesium | 0.7 % |
| Manganese | 3.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Apple Muffins - Everyday Paleo
View the full Paleo Apple Muffins - Everyday Paleo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Apple Muffins - Everyday Paleo
90 calories of almond meal (almond flour) - 1/4 cup, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.22 extra large)
16 calories of Butter, unsalted, (0.01 cup)
7 calories of Apples, fresh with skin, (0.06 large (3-1/4" dia) (approx 2 per lb))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Paleo Apple Muffins - Everyday Paleo
90 calories of almond meal (almond flour) - 1/4 cup, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.22 extra large)
16 calories of Butter, unsalted, (0.01 cup)
7 calories of Apples, fresh with skin, (0.06 large (3-1/4" dia) (approx 2 per lb))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.03 tsp)
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