Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.8 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 212.0 mg |
| Sodium | 89.7 mg |
| Potassium | 543.1 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.4 g |
| Protein | 9.0 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 5.5 % |
| Copper | 10.9 % |
| Folate | 13.0 % |
| Iron | 10.2 % |
| Magnesium | 9.4 % |
| Manganese | 26.8 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 16.6 % |
| Riboflavin | 20.0 % |
| Selenium | 23.8 % |
| Thiamin | 9.6 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in egg curry
View the full egg curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of egg curry
78 calories of Hard Boiled Egg, (1 large)
52 calories of Soybean Oil, (0.50 tbsp)
49 calories of Coconut, toasted, (8.33 grams)
20 calories of Onions, raw, (0.33 cup, chopped)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Potato, raw, (0.17 cup diced)
4 calories of Garlic, (1 cloves)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Ginger Root, (1 slices (1" dia))
0 calories of garam masala powder, (0.25 tbsp)
Calories per serving of egg curry
78 calories of Hard Boiled Egg, (1 large)
52 calories of Soybean Oil, (0.50 tbsp)
49 calories of Coconut, toasted, (8.33 grams)
20 calories of Onions, raw, (0.33 cup, chopped)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Potato, raw, (0.17 cup diced)
4 calories of Garlic, (1 cloves)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Ginger Root, (1 slices (1" dia))
0 calories of garam masala powder, (0.25 tbsp)
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