Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 142.1
Total Fat 3.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 2.4 mg
Sodium 235.9 mg
Potassium 503.4 mg
Total Carbohydrate 21.3 g
Dietary Fiber 2.1 g
Sugars 1.1 g
Protein 6.3 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 7.0 %
Folate 6.2 %
Iron 7.0 %
Magnesium 6.3 %
Manganese 10.5 %
Niacin 6.7 %
Pantothenic Acid 3.8 %
Phosphorus 7.0 %
Riboflavin 3.2 %
Selenium 1.3 %
Thiamin 4.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in peanut butter potato souffle

View the full peanut butter potato souffle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of peanut butter potato souffle

80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

26 calories of natural peanut butter, (0.25 tbsp)

9 calories of Egg white, large, (0.50 serving)


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