Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.5 |
|---|---|
| Total Fat | 4.5 g |
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.6 mg |
| Sodium | 515.5 mg |
| Potassium | 160.6 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.5 g |
| Protein | 12.8 g |
| Vitamin A | 51.8 % |
|---|---|
| Vitamin B-12 | 0.3 % |
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 7.8 % |
| Vitamin E | 0.3 % |
| Calcium | 31.5 % |
| Copper | 0.3 % |
| Folate | 1.2 % |
| Iron | 20.7 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.1 % |
| Selenium | 1.4 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Delicious Macaroni and Cheese
View the full Double Delicious Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Delicious Macaroni and Cheese
190 calories of Pasta, whole wheat elbows, (2 oz)
40 calories of Cheese-Kraft 2% Mex shred cheddar jack-1/4c, (0.50 serving)
31 calories of 1/2% Lowfat Milk, (0.31 cup)
10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Carrot Puree, (0.06 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Double Delicious Macaroni and Cheese
190 calories of Pasta, whole wheat elbows, (2 oz)
40 calories of Cheese-Kraft 2% Mex shred cheddar jack-1/4c, (0.50 serving)
31 calories of 1/2% Lowfat Milk, (0.31 cup)
10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Carrot Puree, (0.06 cup)
0 calories of Salt, (0.13 tsp)
No nutrition or calorie comments found.
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