Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 29.2 mg |
| Sodium | 810.6 mg |
| Potassium | 285.8 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.5 g |
| Protein | 18.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.1 % |
| Copper | 1.8 % |
| Folate | 2.7 % |
| Iron | 14.4 % |
| Magnesium | 4.5 % |
| Manganese | 3.6 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 10.8 % |
| Riboflavin | 2.1 % |
| Selenium | 12.4 % |
| Thiamin | 2.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chili
View the full Mexican Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chili
77 calories of White Beans, La Preferida, canned 15 oz. can, (0.35 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
18 calories of Onions, raw, (0.30 cup, chopped)
18 calories of Corn (Whole Kernel Frozen), (0.10 cup)
14 calories of Pepper - Anaheim Chile - 1 Pepper, (0.80 serving)
11 calories of Herdez Salsa Verde, (35 gram(s))
6 calories of *Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, (0.40 cup)
1 calories of minced garlic, (0.10 tbsp)
0 calories of Coriander, Ground, (0.10 tsp)
0 calories of Cumin, Ground, (0.10 tbsp)
0 calories of Oregano leaves, dried, (0.20 tsp)
0 calories of Lime, Juice, (0.10 tbsp)
Calories per serving of Mexican Chili
77 calories of White Beans, La Preferida, canned 15 oz. can, (0.35 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
18 calories of Onions, raw, (0.30 cup, chopped)
18 calories of Corn (Whole Kernel Frozen), (0.10 cup)
14 calories of Pepper - Anaheim Chile - 1 Pepper, (0.80 serving)
11 calories of Herdez Salsa Verde, (35 gram(s))
6 calories of *Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, (0.40 cup)
1 calories of minced garlic, (0.10 tbsp)
0 calories of Coriander, Ground, (0.10 tsp)
0 calories of Cumin, Ground, (0.10 tbsp)
0 calories of Oregano leaves, dried, (0.20 tsp)
0 calories of Lime, Juice, (0.10 tbsp)