Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.4 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 1,050.4 mg |
| Potassium | 24.0 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.9 g |
| Protein | 5.8 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 1.6 % |
| Copper | 0.5 % |
| Folate | 17.3 % |
| Iron | 7.5 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 6.9 % |
| Selenium | 0.1 % |
| Thiamin | 17.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice a Roni Curry Salad
View the full Rice a Roni Curry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice a Roni Curry Salad
208 calories of Rice A Roni Chicken Flavor Rice, (0.67 cup)
50 calories of Colonna Imported Quartered Marinated Artichoke Hearts, (2 oz)
41 calories of Canola Oil, (0.33 tbsp)
33 calories of Best Foods Light Mayonnaise, (0.83 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of green onion, (0.04 cup)
1 calories of Curry powder, (0.17 tsp)
Calories per serving of Rice a Roni Curry Salad
208 calories of Rice A Roni Chicken Flavor Rice, (0.67 cup)
50 calories of Colonna Imported Quartered Marinated Artichoke Hearts, (2 oz)
41 calories of Canola Oil, (0.33 tbsp)
33 calories of Best Foods Light Mayonnaise, (0.83 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of green onion, (0.04 cup)
1 calories of Curry powder, (0.17 tsp)