Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 23.3 mg |
| Sodium | 818.4 mg |
| Potassium | 287.2 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 8.0 g |
| Protein | 3.4 g |
| Vitamin A | 181.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 75.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 6.2 % |
| Copper | 6.0 % |
| Folate | 6.8 % |
| Iron | 7.7 % |
| Magnesium | 4.2 % |
| Manganese | 29.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.2 % |
| Selenium | 1.5 % |
| Thiamin | 4.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed cabbage rolls with quinoa and sweet potato
View the full Stuffed cabbage rolls with quinoa and sweet potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed cabbage rolls with quinoa and sweet potato
60 calories of Hillshire Farms Turkey Polish Keilbasa, (0.67 serving)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
38 calories of 100% Ocean Spray Cranberry Grape-- No Sugar Added 8oz, (0.25 cup)
32 calories of 1 cup cooked quinoa, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
17 calories of Maple Syrup, (0.33 tbsp)
17 calories of Del Monte Diced Tomatoes - No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Cabbage, fresh, (2 leaf)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Stuffed cabbage rolls with quinoa and sweet potato
60 calories of Hillshire Farms Turkey Polish Keilbasa, (0.67 serving)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
38 calories of 100% Ocean Spray Cranberry Grape-- No Sugar Added 8oz, (0.25 cup)
32 calories of 1 cup cooked quinoa, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
17 calories of Maple Syrup, (0.33 tbsp)
17 calories of Del Monte Diced Tomatoes - No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Cabbage, fresh, (2 leaf)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)