Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.2 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 59.6 mg |
| Sodium | 1,155.2 mg |
| Potassium | 680.0 mg |
| Total Carbohydrate | 59.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.9 g |
| Protein | 27.5 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 28.7 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 37.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 14.4 % |
| Copper | 10.4 % |
| Folate | 5.5 % |
| Iron | 18.4 % |
| Magnesium | 23.9 % |
| Manganese | 10.9 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 19.0 % |
| Selenium | 45.6 % |
| Thiamin | 36.8 % |
| Zinc | 23.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pho (beef, pork, chicken, shrimp, or veggie)
View the full Pho (beef, pork, chicken, shrimp, or veggie) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pho (beef, pork, chicken, shrimp, or veggie)
176 calories of Chinese Noodles, cellophane or long rice (mung beans), (50 grams)
126 calories of Beef chuck, arm pot roast, (1.50 oz)
85 calories of Pork Tenderloin, (1.50 oz)
35 calories of Hoisin Sauce, (1 tbsp)
17 calories of Bean sprouts, (0.50 cup)
11 calories of Cabbage, red, fresh, (0.50 cup, shredded)
10 calories of Bullion - Beef - Reduced Sodium - Wyler's x 1 Cube, (1 serving)
5 calories of Sriracha Hot Sauce (Rooster sauce), (1 tsp)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Fish Sauce, (0.15 tbsp)
0 calories of Water, tap, (4 cup (8 fl oz))
0 calories of Cilantro, raw, (3 tbsp)
Calories per serving of Pho (beef, pork, chicken, shrimp, or veggie)
176 calories of Chinese Noodles, cellophane or long rice (mung beans), (50 grams)
126 calories of Beef chuck, arm pot roast, (1.50 oz)
85 calories of Pork Tenderloin, (1.50 oz)
35 calories of Hoisin Sauce, (1 tbsp)
17 calories of Bean sprouts, (0.50 cup)
11 calories of Cabbage, red, fresh, (0.50 cup, shredded)
10 calories of Bullion - Beef - Reduced Sodium - Wyler's x 1 Cube, (1 serving)
5 calories of Sriracha Hot Sauce (Rooster sauce), (1 tsp)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Fish Sauce, (0.15 tbsp)
0 calories of Water, tap, (4 cup (8 fl oz))
0 calories of Cilantro, raw, (3 tbsp)
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