Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.4
Total Fat 15.0 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.7 g
Cholesterol 118.1 mg
Sodium 863.0 mg
Potassium 145.9 mg
Total Carbohydrate 25.1 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 12.8 g
Vitamin A 6.6 %
Vitamin B-12 9.4 %
Vitamin B-6 4.6 %
Vitamin C 0.0 %
Vitamin D 7.4 %
Vitamin E 0.7 %
Calcium 15.6 %
Copper 6.9 %
Folate 18.4 %
Iron 11.5 %
Magnesium 6.2 %
Manganese 11.8 %
Niacin 12.3 %
Pantothenic Acid 3.3 %
Phosphorus 19.9 %
Riboflavin 20.2 %
Selenium 21.5 %
Thiamin 20.6 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Spaetzle with Bacon & Cheese

View the full German Spaetzle with Bacon & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Spaetzle with Bacon & Cheese

114 calories of Flour, white, (0.25 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

54 calories of Bacon, pork, microwaved, (1.25 medium slices, cooked (raw product packed 20/lb))

36 calories of Egg, fresh, whole, raw, (0.50 large)

29 calories of Bacon grease, (0.75 tsp)

6 calories of Milk, 1%, (0.06 cup)

3 calories of Nutmeg, ground, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (4 cup (8 fl oz))

0 calories of ground black pepper, (0.13 tsp)


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