Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.4 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 118.1 mg |
| Sodium | 863.0 mg |
| Potassium | 145.9 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 12.8 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.4 % |
| Vitamin E | 0.7 % |
| Calcium | 15.6 % |
| Copper | 6.9 % |
| Folate | 18.4 % |
| Iron | 11.5 % |
| Magnesium | 6.2 % |
| Manganese | 11.8 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 19.9 % |
| Riboflavin | 20.2 % |
| Selenium | 21.5 % |
| Thiamin | 20.6 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Spaetzle with Bacon & Cheese
View the full German Spaetzle with Bacon & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Spaetzle with Bacon & Cheese
114 calories of Flour, white, (0.25 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
54 calories of Bacon, pork, microwaved, (1.25 medium slices, cooked (raw product packed 20/lb))
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Bacon grease, (0.75 tsp)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Nutmeg, ground, (0.25 tsp)
0 calories of ground black pepper, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (4 cup (8 fl oz))
Calories per serving of German Spaetzle with Bacon & Cheese
114 calories of Flour, white, (0.25 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
54 calories of Bacon, pork, microwaved, (1.25 medium slices, cooked (raw product packed 20/lb))
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Bacon grease, (0.75 tsp)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Nutmeg, ground, (0.25 tsp)
0 calories of ground black pepper, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (4 cup (8 fl oz))
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