Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 10.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.4 g
Cholesterol 32.1 mg
Sodium 815.2 mg
Potassium 163.5 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.6 g
Sugars 5.0 g
Protein 9.3 g
Vitamin A 12.5 %
Vitamin B-12 16.7 %
Vitamin B-6 4.5 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.0 %
Copper 1.3 %
Folate 0.7 %
Iron 8.9 %
Magnesium 1.6 %
Manganese 0.3 %
Niacin 8.5 %
Pantothenic Acid 1.3 %
Phosphorus 4.9 %
Riboflavin 3.4 %
Selenium 6.9 %
Thiamin 0.9 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Fashioned Vegetable Beef Soup

View the full Old Fashioned Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashioned Vegetable Beef Soup

117 calories of Ground beef, (1.33 oz)

23 calories of Publix brand Whole Kernel Golden Sweet Corn, (0.29 serving)

13 calories of Del Monte Diced New Potatoes, (0.29 serving)

13 calories of Hunt's Tomatoes Diced with Sweet Onion, (0.29 serving)

10 calories of Publix brand Italian Cut Green Beans, (0.29 serving)

9 calories of Contadina Tomato Sauce, (0.58 serving)

7 calories of Publix brand Tomatoes Diced with Roasted Garlic and Onion, (0.29 serving)

3 calories of Kitchen Basics Beef Stock, (0.17 serving)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.