Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 175.4
Total Fat 12.3 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 37.8 mg
Sodium 385.9 mg
Potassium 1.7 mg
Total Carbohydrate 9.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 7.1 g
Vitamin A 711.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.0 %
Vitamin C 178.0 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 18.2 %
Copper 0.0 %
Folate 0.1 %
Iron 12.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir-Fried Kale with Turkey Bacon

View the full Stir-Fried Kale with Turkey Bacon Recipe & Instructions
Submitted by: TAMARA7567

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir-Fried Kale with Turkey Bacon

72 calories of Kale, fresh chopped (net carbs), (2 cup)

53 calories of Oscar Mayer Turkey Bacon (Smoke Cured Turkey Chopped & Formed) 1 slice = 1 serving, (1.50 serving)

51 calories of Butter, salted, (0.50 tbsp)


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