Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.4 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 37.8 mg |
| Sodium | 385.9 mg |
| Potassium | 1.7 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 7.1 g |
| Vitamin A | 711.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 178.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.6 % |
| Calcium | 18.2 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Kale with Turkey Bacon
View the full Stir-Fried Kale with Turkey Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Kale with Turkey Bacon
72 calories of Kale, fresh chopped (net carbs), (2 cup)
53 calories of Oscar Mayer Turkey Bacon (Smoke Cured Turkey Chopped & Formed) 1 slice = 1 serving, (1.50 serving)
51 calories of Butter, salted, (0.50 tbsp)
Calories per serving of Stir-Fried Kale with Turkey Bacon
72 calories of Kale, fresh chopped (net carbs), (2 cup)
53 calories of Oscar Mayer Turkey Bacon (Smoke Cured Turkey Chopped & Formed) 1 slice = 1 serving, (1.50 serving)
51 calories of Butter, salted, (0.50 tbsp)
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