Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.1 mg |
| Sodium | 199.4 mg |
| Potassium | 10.7 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 6.9 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.7 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.6 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Spinach Artichoke Dip
View the full Lowfat Spinach Artichoke Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Spinach Artichoke Dip
40 calories of Cheese, Mozzarella-low fat, (0.67 oz)
17 calories of Philadelphia Whipped Cream Cheese, plain, (0.67 tbsp)
6 calories of Sour cream, fat free, (8.33 grams)
5 calories of Bird's Eye C&W Chopped Baby Spinach, Frozen, (0.17 cup)
1 calories of Kirkland Artichoke Hearts marinated in oil, (1.17 gram(s))
Calories per serving of Lowfat Spinach Artichoke Dip
40 calories of Cheese, Mozzarella-low fat, (0.67 oz)
17 calories of Philadelphia Whipped Cream Cheese, plain, (0.67 tbsp)
6 calories of Sour cream, fat free, (8.33 grams)
5 calories of Bird's Eye C&W Chopped Baby Spinach, Frozen, (0.17 cup)
1 calories of Kirkland Artichoke Hearts marinated in oil, (1.17 gram(s))
Calories in Similar Recipes
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