Lowfat Spinach Artichoke Dip
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 72.3
- Total Fat: 3.7 g
- Cholesterol: 14.1 mg
- Sodium: 199.4 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.5 g
- Protein: 6.9 g
View full nutritional breakdown of Lowfat Spinach Artichoke Dip calories by ingredient
Number of Servings: 24
Ingredients
-
Kirkland Artichoke Hearts marinated in oil, 28 gram(s) Bird's Eye C&W Chopped Baby Spinach, Frozen, 4 cup Cheese, Mozzarella-low fat, 16 oz bag
Philadelphia Whipped Cream Cheese, 2 cup
Sour cream, fat free, 1.5 cup
Directions
Thaw spinach and drain
Drain Artichoke hearts - rinse if you desire to remove excess oil
Mix all ingredients together - save 1/2 cup of mozzarella cheese to top with. Put in crockpot and cook on low for 2 hours to melt cheese and heat through, or high on one hour.
Tastes great the next day or cold as well!
Serving Size: 1/4 cup
Number of Servings: 24
Recipe submitted by SparkPeople user DUCKYDOOM.
Drain Artichoke hearts - rinse if you desire to remove excess oil
Mix all ingredients together - save 1/2 cup of mozzarella cheese to top with. Put in crockpot and cook on low for 2 hours to melt cheese and heat through, or high on one hour.
Tastes great the next day or cold as well!
Serving Size: 1/4 cup
Number of Servings: 24
Recipe submitted by SparkPeople user DUCKYDOOM.