Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.7
Total Fat 24.9 g
Saturated Fat 11.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.8 g
Cholesterol 138.0 mg
Sodium 450.1 mg
Potassium 151.0 mg
Total Carbohydrate 11.3 g
Dietary Fiber 0.4 g
Sugars 2.1 g
Protein 12.4 g
Vitamin A 11.7 %
Vitamin B-12 11.1 %
Vitamin B-6 5.5 %
Vitamin C 0.7 %
Vitamin D 5.6 %
Vitamin E 4.7 %
Calcium 23.9 %
Copper 1.4 %
Folate 6.5 %
Iron 5.6 %
Magnesium 3.5 %
Manganese 5.1 %
Niacin 3.4 %
Pantothenic Acid 3.0 %
Phosphorus 21.8 %
Riboflavin 18.0 %
Selenium 7.9 %
Thiamin 6.4 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto and Salami Quiche

View the full Pesto and Salami Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto and Salami Quiche

86 calories of Cheddar Cheese, (0.19 cup, shredded)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

60 calories of Half and Half Cream, (0.19 cup)

36 calories of Pesto Sauce, (0.03 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

21 calories of Hard Salami, (0.50 slice (3-1/8" dia x 1/16" thick))


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