Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 151.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 274.9 mg
Potassium 395.0 mg
Total Carbohydrate 23.2 g
Dietary Fiber 7.6 g
Sugars 0.1 g
Protein 9.7 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.9 %
Copper 11.5 %
Folate 22.3 %
Iron 14.8 %
Magnesium 12.6 %
Manganese 33.9 %
Niacin 3.5 %
Pantothenic Acid 2.2 %
Phosphorus 13.7 %
Riboflavin 3.6 %
Selenium 4.1 %
Thiamin 9.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium White Chili

View the full Low Sodium White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium White Chili

48 calories of Beans, navy, (0.19 cup)

40 calories of Beans, great northern, (0.19 cup)

33 calories of Beans, lima, (0.19 cup)

15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)

15 calories of Onion, cooked, fresh (all types), (0.25 cup)

2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)


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