Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 529.7
Total Fat 23.4 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.1 g
Cholesterol 73.3 mg
Sodium 1,820.0 mg
Potassium 863.3 mg
Total Carbohydrate 53.9 g
Dietary Fiber 3.3 g
Sugars 6.3 g
Protein 27.3 g
Vitamin A 29.2 %
Vitamin B-12 33.1 %
Vitamin B-6 23.9 %
Vitamin C 46.2 %
Vitamin D 6.1 %
Vitamin E 6.3 %
Calcium 30.0 %
Copper 31.7 %
Folate 10.7 %
Iron 17.6 %
Magnesium 12.0 %
Manganese 12.2 %
Niacin 24.8 %
Pantothenic Acid 7.6 %
Phosphorus 50.3 %
Riboflavin 29.7 %
Selenium 20.3 %
Thiamin 9.8 %
Zinc 29.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amanda's Taco Pie/Casserole

View the full Amanda's Taco Pie/Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amanda's Taco Pie/Casserole

200 calories of Ground beef, lean, (2.67 oz)

178 calories of Heart Smart Bisquick (mix only), (0.42 cup)

62 calories of Velveeta Light Cheese Product, (1 oz)

49 calories of Salsa, (0.67 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Jalapeno Peppers, (0.17 pepper)


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