Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 372.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.9 g |
| Protein | 9.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 10.7 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joy's Refried Beans
View the full Joy's Refried Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joy's Refried Beans
146 calories of NuPak Black Beans (dried) 1 srv =1/2c dry, (0.21 cup)
17 calories of Extra Virgin Olive Oil, (0.14 tbsp)
7 calories of Raw White Onion (Serving = 1 medium Onion), (0.11 serving)
1 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.07 serving)
0 calories of Jalapeno pepper raw (1 pepper)., (0.29 serving)
0 calories of Kosher Salt, (0.07 tsp)
0 calories of Water, tap, (0.64 cup (8 fl oz))
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.14 serving)
Calories per serving of Joy's Refried Beans
146 calories of NuPak Black Beans (dried) 1 srv =1/2c dry, (0.21 cup)
17 calories of Extra Virgin Olive Oil, (0.14 tbsp)
7 calories of Raw White Onion (Serving = 1 medium Onion), (0.11 serving)
1 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.07 serving)
0 calories of Jalapeno pepper raw (1 pepper)., (0.29 serving)
0 calories of Kosher Salt, (0.07 tsp)
0 calories of Water, tap, (0.64 cup (8 fl oz))
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.14 serving)