Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 704.3 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 2.3 mg |
| Sodium | 177.1 mg |
| Potassium | 502.2 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 10.4 g |
| Sugars | 7.8 g |
| Protein | 17.5 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 33.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.9 % |
| Calcium | 1.5 % |
| Copper | 9.2 % |
| Folate | 8.1 % |
| Iron | 5.9 % |
| Magnesium | 6.0 % |
| Manganese | 11.1 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.8 % |
| Riboflavin | 9.2 % |
| Selenium | 3.8 % |
| Thiamin | 9.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bolognese
View the full Turkey Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bolognese
284 calories of Spagetti, (87.50 gram(s))
208 calories of Lean Turkey Mince, (125 gram(s))
60 calories of Sunflower Oil, (0.50 tbsp)
48 calories of Sainsburys chopped tomatoe oilive oil/garlic, (100 gram(s))
39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))
27 calories of Chicken stock, home-prepared, (75 grams)
14 calories of Onion, average size, (45 gram(s))
9 calories of Courgette extra large, (0.25 serving)
7 calories of Tomato Puree, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.13 tbsp)
Calories per serving of Turkey Bolognese
284 calories of Spagetti, (87.50 gram(s))
208 calories of Lean Turkey Mince, (125 gram(s))
60 calories of Sunflower Oil, (0.50 tbsp)
48 calories of Sainsburys chopped tomatoe oilive oil/garlic, (100 gram(s))
39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))
27 calories of Chicken stock, home-prepared, (75 grams)
14 calories of Onion, average size, (45 gram(s))
9 calories of Courgette extra large, (0.25 serving)
7 calories of Tomato Puree, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.13 tbsp)