Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 367.5
Total Fat 14.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 6.6 g
Cholesterol 74.6 mg
Sodium 191.4 mg
Potassium 786.0 mg
Total Carbohydrate 25.6 g
Dietary Fiber 1.4 g
Sugars 1.2 g
Protein 28.9 g
Vitamin A 72.1 %
Vitamin B-12 45.3 %
Vitamin B-6 46.1 %
Vitamin C 31.5 %
Vitamin D 0.5 %
Vitamin E 6.8 %
Calcium 14.2 %
Copper 18.3 %
Folate 28.3 %
Iron 14.1 %
Magnesium 18.1 %
Manganese 29.7 %
Niacin 45.8 %
Pantothenic Acid 17.6 %
Phosphorus 31.1 %
Riboflavin 32.5 %
Selenium 60.2 %
Thiamin 22.0 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Salmon, Spinach & Tomatoes

View the full Pasta with Salmon, Spinach & Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Salmon, Spinach & Tomatoes

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

100 calories of Pasta, cooked, (1 oz)

45 calories of Olive Oil, (0.38 tbsp)

28 calories of Parmesan Cheese, hard, (0.25 oz)

20 calories of White Wine, (1 fl oz)

10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)

8 calories of Spinach, fresh, (0.13 package (10 oz))

3 calories of Garlic, (0.75 cloves)

0 calories of Basil, (0.50 tbsp)


No nutrition or calorie comments found.