Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 262.6 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 15.0 mg |
Sodium | 764.2 mg |
Potassium | 85.8 mg |
Total Carbohydrate | 25.1 g |
Dietary Fiber | 0.6 g |
Sugars | 0.2 g |
Protein | 12.8 g |
Vitamin A | 15.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 5.0 % |
Vitamin D | 1.7 % |
Vitamin E | 0.5 % |
Calcium | 41.1 % |
Copper | 2.5 % |
Folate | 3.1 % |
Iron | 9.8 % |
Magnesium | 1.5 % |
Manganese | 4.5 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 1.8 % |
Riboflavin | 2.9 % |
Selenium | 1.6 % |
Thiamin | 1.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Mushroom & Garlic Calzone
View the full Spinach, Mushroom & Garlic Calzone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Mushroom & Garlic Calzone
180 calories of Pillsbury Grands Buttermilk Biscuits, refrigerated dough, (1 serving)
70 calories of Kraft 2% Milk Mozerella, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Spinach, Mushroom & Garlic Calzone
180 calories of Pillsbury Grands Buttermilk Biscuits, refrigerated dough, (1 serving)
70 calories of Kraft 2% Milk Mozerella, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Spinach, fresh, (0.13 cup)
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