Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 59.9
Total Fat 3.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 21.0 mg
Sodium 135.7 mg
Potassium 10.8 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 3.4 g
Vitamin A 2.1 %
Vitamin B-12 0.4 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.1 %
Folate 0.3 %
Iron 0.6 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Crab Rangoon

View the full Baked Crab Rangoon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Crab Rangoon

24 calories of Neufchatel Cheese, (0.33 oz)

17 calories of Dynasty Won Ton Wrappers-10 wrappers, (0.10 serving)

10 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.50 oz)

9 calories of Mrs. Clark's salad dressing, (0.17 tbsp)


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