Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 67.2 mg |
| Sodium | 1,508.9 mg |
| Potassium | 607.7 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.3 g |
| Protein | 28.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 36.0 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 61.2 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.4 % |
| Calcium | 2.8 % |
| Copper | 17.8 % |
| Folate | 6.9 % |
| Iron | 20.0 % |
| Magnesium | 10.8 % |
| Manganese | 18.4 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 26.3 % |
| Riboflavin | 22.5 % |
| Selenium | 39.3 % |
| Thiamin | 11.7 % |
| Zinc | 36.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper Steak
View the full Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper Steak
153 calories of Beef, top sirloin, (2.67 oz)
20 calories of Corn Starch, (0.04 cup)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
12 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.17 can (10.5 oz), prepared)
11 calories of Soy Sauce, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)
Calories per serving of Pepper Steak
153 calories of Beef, top sirloin, (2.67 oz)
20 calories of Corn Starch, (0.04 cup)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
12 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.17 can (10.5 oz), prepared)
11 calories of Soy Sauce, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)
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