Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 249.7 mg |
| Potassium | 557.7 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 18.1 g |
| Protein | 23.5 g |
| Vitamin A | 32.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.1 % |
| Vitamin C | 304.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 18.8 % |
| Copper | 8.1 % |
| Folate | 11.8 % |
| Iron | 9.1 % |
| Magnesium | 9.8 % |
| Manganese | 14.9 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 11.7 % |
| Riboflavin | 11.7 % |
| Selenium | 5.0 % |
| Thiamin | 11.4 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Yogurt Veggie Dip
View the full Greek Yogurt Veggie Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Yogurt Veggie Dip
120 calories of Fage - 0%, plain (8oz), (8 oz)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
28 calories of Garlic powder, (1 tbsp)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
1 calories of Parsely, raw 1 Tablespoon, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Greek Yogurt Veggie Dip
120 calories of Fage - 0%, plain (8oz), (8 oz)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
28 calories of Garlic powder, (1 tbsp)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
1 calories of Parsely, raw 1 Tablespoon, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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