Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 586.4
Total Fat 24.4 g
Saturated Fat 7.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 11.9 g
Cholesterol 145.1 mg
Sodium 517.0 mg
Potassium 574.6 mg
Total Carbohydrate 53.0 g
Dietary Fiber 4.7 g
Sugars 17.8 g
Protein 37.9 g
Vitamin A 3.5 %
Vitamin B-12 13.3 %
Vitamin B-6 26.0 %
Vitamin C 6.1 %
Vitamin D 3.0 %
Vitamin E 9.0 %
Calcium 5.5 %
Copper 7.5 %
Folate 3.9 %
Iron 10.3 %
Magnesium 9.8 %
Manganese 11.8 %
Niacin 32.7 %
Pantothenic Acid 8.9 %
Phosphorus 30.9 %
Riboflavin 23.2 %
Selenium 72.2 %
Thiamin 72.5 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Stuffed Pork Chops

View the full Easy Stuffed Pork Chops Recipe & Instructions
Submitted by: PARDENVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Stuffed Pork Chops

230 calories of Pork Chops (pork loin), roasted, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

113 calories of Pepperidge Farm Herb seasoned stuffing, (0.50 cup)

82 calories of craisens, (0.19 cup)

60 calories of Olive Oil, (0.50 tbsp)

29 calories of Apple juice, unsweetened, (0.25 cup)

26 calories of Butter, salted, (0.25 tbsp)

19 calories of Almonds, (0.03 cup, slivered)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Garlic, (0.75 tsp)


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