Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 488.7
Total Fat 28.7 g
Saturated Fat 19.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.0 g
Cholesterol 134.5 mg
Sodium 227.1 mg
Potassium 940.4 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.4 g
Sugars 1.0 g
Protein 48.4 g
Vitamin A 2.9 %
Vitamin B-12 71.9 %
Vitamin B-6 43.7 %
Vitamin C 133.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.9 %
Copper 22.5 %
Folate 11.1 %
Iron 44.0 %
Magnesium 23.5 %
Manganese 35.3 %
Niacin 37.1 %
Pantothenic Acid 8.1 %
Phosphorus 46.0 %
Riboflavin 27.4 %
Selenium 72.2 %
Thiamin 16.8 %
Zinc 69.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Coconut Beef Curry

View the full Crockpot Coconut Beef Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Coconut Beef Curry

305 calories of Beef, top sirloin, (5.33 oz)

23 calories of Coconut Milk (Silk), (0.29 cup)

20 calories of Coconut Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

3 calories of Curry powder, (0.17 tbsp)

3 calories of Lime Juice, (0.33 lime yields)

2 calories of Garlic, (0.50 cloves)

1 calories of Ginger Root, (0.33 tsp)

1 calories of Fish Sauce, (0.08 tbsp)


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