Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 24.0 mg |
| Sodium | 529.4 mg |
| Potassium | 459.1 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.1 g |
| Protein | 13.5 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 192.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 7.8 % |
| Copper | 5.1 % |
| Folate | 31.6 % |
| Iron | 12.3 % |
| Magnesium | 10.9 % |
| Manganese | 29.1 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 11.2 % |
| Riboflavin | 10.2 % |
| Selenium | 10.4 % |
| Thiamin | 10.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Salmon Stir Fry
View the full Paul's Salmon Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Salmon Stir Fry
68 calories of Alaskan Salmon Burgers (Costco), (0.40 serving)
62 calories of White Rice, long grain, cooked, (0.30 cup)
34 calories of Broccoli, fresh, (0.20 bunch)
4 calories of Soy Sauce, (0.03 cup)
1 calories of Spinach, fresh, (0.20 cup)
Calories per serving of Paul's Salmon Stir Fry
68 calories of Alaskan Salmon Burgers (Costco), (0.40 serving)
62 calories of White Rice, long grain, cooked, (0.30 cup)
34 calories of Broccoli, fresh, (0.20 bunch)
4 calories of Soy Sauce, (0.03 cup)
1 calories of Spinach, fresh, (0.20 cup)