Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 345.1 |
---|---|
Total Fat | 18.0 g |
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 63.6 mg |
Sodium | 300.2 mg |
Potassium | 850.5 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 3.6 g |
Sugars | 2.6 g |
Protein | 18.8 g |
Vitamin A | 3.8 % |
---|---|
Vitamin B-12 | 30.2 % |
Vitamin B-6 | 33.0 % |
Vitamin C | 72.0 % |
Vitamin D | 3.3 % |
Vitamin E | 1.9 % |
Calcium | 10.9 % |
Copper | 13.0 % |
Folate | 9.2 % |
Iron | 14.1 % |
Magnesium | 12.3 % |
Manganese | 13.9 % |
Niacin | 26.6 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 20.7 % |
Riboflavin | 16.1 % |
Selenium | 19.7 % |
Thiamin | 11.7 % |
Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheeseburger casserole
View the full cheeseburger casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheeseburger casserole
200 calories of Ground beef, lean, (2.67 oz)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
26 calories of Velveeta Cheese Product, (0.33 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.17 clove)
1 calories of Pam Cooking Spray, (0.08 gram(s))
0 calories of Pepper, black, (0.02 tsp)
0 calories of *McCormick ground cumin, (0.02 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of cheeseburger casserole
200 calories of Ground beef, lean, (2.67 oz)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
26 calories of Velveeta Cheese Product, (0.33 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.17 clove)
1 calories of Pam Cooking Spray, (0.08 gram(s))
0 calories of Pepper, black, (0.02 tsp)
0 calories of *McCormick ground cumin, (0.02 tbsp)
0 calories of Salt, (0.04 tsp)
No nutrition or calorie comments found.
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