Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.4
Total Fat 8.4 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 6.7 mg
Potassium 209.7 mg
Total Carbohydrate 22.1 g
Dietary Fiber 2.3 g
Sugars 17.7 g
Protein 1.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 5.5 %
Folate 2.0 %
Iron 6.4 %
Magnesium 5.7 %
Manganese 13.9 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 4.1 %
Riboflavin 0.9 %
Selenium 1.0 %
Thiamin 1.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date-Sweetened Coconut Milk Ice Cream (Soy-Free)

View the full Date-Sweetened Coconut Milk Ice Cream (Soy-Free) Recipe & Instructions
Submitted by: GETFIT-BEFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date-Sweetened Coconut Milk Ice Cream (Soy-Free)

65 calories of Dates, (0.13 cup, pitted, chopped)

35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)

10 calories of Coconut Milk (Silk), (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)


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