Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.6 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 11.6 mg |
| Sodium | 412.8 mg |
| Potassium | 152.0 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.4 g |
| Protein | 7.7 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 15.3 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.0 % |
| Calcium | 13.0 % |
| Copper | 0.8 % |
| Folate | 10.2 % |
| Iron | 4.7 % |
| Magnesium | 2.1 % |
| Manganese | 1.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 11.9 % |
| Riboflavin | 35.3 % |
| Selenium | 18.2 % |
| Thiamin | 7.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Ceasar Dressing
View the full Healthy Ceasar Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Ceasar Dressing
60 calories of Bertolli extra virgin olive oil, 1 Tbsp, (0.50 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
22 calories of Egg substitute, liquid (Egg Beaters), (1.33 fl oz)
2 calories of anchovy paste, (0.08 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon Juice, (0.83 tbsp)
0 calories of Lea & Perrins Original Worcestershire Sauce, (0.04 tsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.04 tsp)
0 calories of Central Market Dijon Mustard, (0.03 tbsp)
0 calories of salt, Hain* sea salt, (0.04 tsp)
Calories per serving of Healthy Ceasar Dressing
60 calories of Bertolli extra virgin olive oil, 1 Tbsp, (0.50 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
22 calories of Egg substitute, liquid (Egg Beaters), (1.33 fl oz)
2 calories of anchovy paste, (0.08 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon Juice, (0.83 tbsp)
0 calories of Lea & Perrins Original Worcestershire Sauce, (0.04 tsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.04 tsp)
0 calories of Central Market Dijon Mustard, (0.03 tbsp)
0 calories of salt, Hain* sea salt, (0.04 tsp)