Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.9
Total Fat 6.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 9.4 mg
Sodium 435.5 mg
Potassium 73.2 mg
Total Carbohydrate 19.5 g
Dietary Fiber 1.3 g
Sugars 6.7 g
Protein 4.3 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.3 %
Copper 2.9 %
Folate 7.8 %
Iron 3.8 %
Magnesium 2.6 %
Manganese 6.9 %
Niacin 3.6 %
Pantothenic Acid 0.7 %
Phosphorus 3.2 %
Riboflavin 2.6 %
Selenium 9.2 %
Thiamin 6.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mock crab salad

View the full mock crab salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mock crab salad

41 calories of Macaroni, enriched, (0.25 cup small shells)

33 calories of Kraft Miracle Whip Light Dressing, (1.63 tbsp)

18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)

9 calories of Green Olives, (6.25 grams)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Peas, frozen, (0.06 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of distilled vinegar, (0.25 tbsp)


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