Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 266.9
Total Fat 9.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 21.7 mg
Sodium 506.5 mg
Potassium 34.5 mg
Total Carbohydrate 34.6 g
Dietary Fiber 0.3 g
Sugars 2.4 g
Protein 10.6 g
Vitamin A 30.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 0.3 %
Copper 0.5 %
Folate 1.1 %
Iron 2.2 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade beef fried rice

View the full Homemade beef fried rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade beef fried rice

133 calories of Rice - Jasmine Rice (3/4C cooked), (0.83 serving)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

57 calories of Ground Beef 93% Lean, (1.33 oz)

8 calories of China Lily Soy Sauce - 1 tbsp, (0.83 serving)

3 calories of Baby Carrots, raw, (1 medium)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)


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