Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 210.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.2 g |
| Protein | 3.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Crab Rangoon
View the full Baked Crab Rangoon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Crab Rangoon
20 calories of Nasoya Wonton Wrappers, (1 serving)
17 calories of Crab Meat Imitation, (0.50 oz)
6 calories of Oikos 4oz Greek Yogurt Plain, (0.08 serving)
5 calories of Weight Watchers Garlic & Herb Cheese, (0.17 serving)
3 calories of Cheese - Kraft 2% Mozzarella shredded, (0.01 cup)
Calories per serving of Baked Crab Rangoon
20 calories of Nasoya Wonton Wrappers, (1 serving)
17 calories of Crab Meat Imitation, (0.50 oz)
6 calories of Oikos 4oz Greek Yogurt Plain, (0.08 serving)
5 calories of Weight Watchers Garlic & Herb Cheese, (0.17 serving)
3 calories of Cheese - Kraft 2% Mozzarella shredded, (0.01 cup)
Nutrition & Calorie Comments