Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 23.3 mg |
| Sodium | 275.3 mg |
| Potassium | 220.9 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.9 g |
| Protein | 3.4 g |
| Vitamin A | 88.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 16.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 5.5 % |
| Copper | 3.9 % |
| Folate | 8.2 % |
| Iron | 6.7 % |
| Magnesium | 6.3 % |
| Manganese | 12.8 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.6 % |
| Selenium | 5.8 % |
| Thiamin | 12.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked butternut squash patties (Calabaza a la milanesa)
View the full Baked butternut squash patties (Calabaza a la milanesa) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked butternut squash patties (Calabaza a la milanesa)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
25 calories of Butternut Squash, (62.50 grams)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of 1 calorie cooking spray (oil equivalent), (0.75 serving)
Calories per serving of Baked butternut squash patties (Calabaza a la milanesa)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
25 calories of Butternut Squash, (62.50 grams)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of 1 calorie cooking spray (oil equivalent), (0.75 serving)
Calories in Similar Recipes
- A turkey burger with flavor!!
- A wholesome and filling alternative to the traditional hamburger.
- A quick and easy recipe
- This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom g...
- quick, low fat and delicious
- Very easy and delicous
- A great side dish recipe with lots of Vitamin C.
- An easy and delicious dinner option
- Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!
- Best Homemade Meatloaf Ever!!
- A new twist on an old favorite