Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 297.3 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 34.2 mg |
Sodium | 606.9 mg |
Potassium | 343.6 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 4.6 g |
Sugars | 4.8 g |
Protein | 18.7 g |
Vitamin A | 0.5 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 22.7 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 7.2 % |
Copper | 8.5 % |
Folate | 5.8 % |
Iron | 10.5 % |
Magnesium | 16.7 % |
Manganese | 67.2 % |
Niacin | 43.7 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 24.8 % |
Riboflavin | 8.6 % |
Selenium | 55.2 % |
Thiamin | 12.7 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Chicken Salad sandwiches
View the full Cranberry Chicken Salad sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Chicken Salad sandwiches
151 calories of Dinner Rolls, whole-wheat, (2 roll (1 oz))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Helmann's Light Mayonaisse (1 tablespoon), (1.50 serving)
17 calories of crasins, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Cranberry Chicken Salad sandwiches
151 calories of Dinner Rolls, whole-wheat, (2 roll (1 oz))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Helmann's Light Mayonaisse (1 tablespoon), (1.50 serving)
17 calories of crasins, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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