Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 361.2
Total Fat 19.4 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.2 g
Cholesterol 67.8 mg
Sodium 1,002.1 mg
Potassium 930.1 mg
Total Carbohydrate 24.3 g
Dietary Fiber 7.8 g
Sugars 7.2 g
Protein 21.9 g
Vitamin A 25.9 %
Vitamin B-12 35.3 %
Vitamin B-6 15.4 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.7 %
Copper 3.8 %
Folate 2.4 %
Iron 20.5 %
Magnesium 5.0 %
Manganese 3.1 %
Niacin 21.3 %
Pantothenic Acid 3.3 %
Phosphorus 13.0 %
Riboflavin 12.2 %
Selenium 20.5 %
Thiamin 3.5 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mild Beef Chili (1 cup)

View the full Mild Beef Chili (1 cup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mild Beef Chili (1 cup)

239 calories of Ground beef, lean, (3.20 oz)

70 calories of Great Value Light Red Kidney Beans (1/2 cup), (0.70 serving)

28 calories of Tomato Sauce (canned 1/4 cup serving size), (1.40 serving)

18 calories of Great Value petite diced tomatoes (1/2 cup), (0.70 serving)

7 calories of Chili powder, (0.30 tbsp)


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