Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 315.3
Total Fat 10.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 72.4 mg
Sodium 699.9 mg
Potassium 76.2 mg
Total Carbohydrate 30.4 g
Dietary Fiber 3.2 g
Sugars 6.1 g
Protein 25.2 g
Vitamin A 12.5 %
Vitamin B-12 4.9 %
Vitamin B-6 2.0 %
Vitamin C 8.6 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 23.1 %
Copper 1.1 %
Folate 2.5 %
Iron 10.6 %
Magnesium 2.5 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 15.5 %
Riboflavin 7.6 %
Selenium 11.2 %
Thiamin 0.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagne In a Bun

View the full Lasagne In a Bun Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagne In a Bun

105 calories of kroger wheat bollio rolls(1 roll), (0.50 serving)

80 calories of 93% Lean Ground Beef, (2 oz)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

30 calories of Del Monte Traditional Spaghetti Sauce, (0.25 cup)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Dry Italian Seasonings, (0.13 tbsp)


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