Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 22.7 mg |
| Sodium | 241.9 mg |
| Potassium | 57.6 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 6.9 g |
| Protein | 5.7 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.8 % |
| Copper | 2.2 % |
| Folate | 13.9 % |
| Iron | 7.1 % |
| Magnesium | 2.0 % |
| Manganese | 11.5 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 28.0 % |
| Selenium | 15.1 % |
| Thiamin | 34.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swedish Cardamom Bread
View the full Swedish Cardamom Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swedish Cardamom Bread
91 calories of Flour, white, (0.20 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Butter, unsalted, (0.02 cup)
23 calories of Granulated Sugar, (0.03 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.07 Tbspn)
2 calories of Milk, 1%, (0.02 cup)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Cardamom, ground, (0.03 tbsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
Calories per serving of Swedish Cardamom Bread
91 calories of Flour, white, (0.20 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Butter, unsalted, (0.02 cup)
23 calories of Granulated Sugar, (0.03 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.07 Tbspn)
2 calories of Milk, 1%, (0.02 cup)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Cardamom, ground, (0.03 tbsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
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