Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.8 mg |
| Potassium | 443.4 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 22.7 g |
| Protein | 4.6 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 49.4 % |
| Vitamin D | 22.5 % |
| Vitamin E | 0.8 % |
| Calcium | 15.7 % |
| Copper | 5.8 % |
| Folate | 3.5 % |
| Iron | 7.1 % |
| Magnesium | 14.9 % |
| Manganese | 66.2 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.4 % |
| Selenium | 1.1 % |
| Thiamin | 5.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy and fruit cocktail
View the full Soy and fruit cocktail Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy and fruit cocktail
40 calories of Soy beverage, Natura, organic, (0.50 cup)
38 calories of Pineapple, fresh, (0.50 cup, diced)
33 calories of Cranberry and grapefruit beverage, (0.25 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Frozen strawberries, (0.30 cup)
Calories per serving of Soy and fruit cocktail
40 calories of Soy beverage, Natura, organic, (0.50 cup)
38 calories of Pineapple, fresh, (0.50 cup, diced)
33 calories of Cranberry and grapefruit beverage, (0.25 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Frozen strawberries, (0.30 cup)