Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 243.9 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 80.5 mg |
Sodium | 1,297.1 mg |
Potassium | 742.3 mg |
Total Carbohydrate | 1.9 g |
Dietary Fiber | 0.6 g |
Sugars | 0.1 g |
Protein | 29.3 g |
Vitamin A | 3.2 % | Vitamin B-12 | 57.6 % |
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Vitamin B-6 | 54.1 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.8 % |
Copper | 21.8 % |
Folate | 10.0 % |
Iron | 8.6 % |
Magnesium | 12.4 % |
Manganese | 2.7 % |
Niacin | 57.9 % |
Pantothenic Acid | 22.0 % |
Phosphorus | 29.4 % |
Riboflavin | 34.1 % |
Selenium | 76.1 % |
Thiamin | 21.4 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Body Back Dijon Salmon (D4)
View the full Body Back Dijon Salmon (D4) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Body Back Dijon Salmon (D4)
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)
4 calories of Capers, canned, (2 tbsp, drained)
3 calories of Lemon juice, (1 tbsp)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
Calories per serving of Body Back Dijon Salmon (D4)
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)
4 calories of Capers, canned, (2 tbsp, drained)
3 calories of Lemon juice, (1 tbsp)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
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