Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 243.9
Total Fat 9.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 3.1 g
Cholesterol 80.5 mg
Sodium 1,297.1 mg
Potassium 742.3 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 29.3 g
Vitamin A 3.2 %
Vitamin B-12 57.6 %
Vitamin B-6 54.1 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.8 %
Copper 21.8 %
Folate 10.0 %
Iron 8.6 %
Magnesium 12.4 %
Manganese 2.7 %
Niacin 57.9 %
Pantothenic Acid 22.0 %
Phosphorus 29.4 %
Riboflavin 34.1 %
Selenium 76.1 %
Thiamin 21.4 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Body Back Dijon Salmon (D4)

View the full Body Back Dijon Salmon (D4) Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Body Back Dijon Salmon (D4)

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

30 calories of Grey Poupon Dijon Mustard, (6 tsp)

4 calories of Capers, canned, (2 tbsp, drained)

3 calories of Lemon juice, (1 tbsp)

0 calories of Dill weed, fresh, (0.13 cup sprigs)


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